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Related Experiment Videos

Exchange lists: revised 1986.

M J Franz, P Barr, H Holler

    Journal of the American Dietetic Association
    |January 1, 1987
    PubMed
    Summary
    This summary is machine-generated.

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    The revised Exchange Lists for Meal Planning now emphasize high-carbohydrate, high-fiber diets for diabetes management. A new tool, Healthy Food Choices, offers simplified meal planning education for patients.

    Area of Science:

    • Nutrition Science
    • Dietetics
    • Diabetes Education

    Background:

    • The American Dietetic Association and American Diabetes Association collaborated on revisions.
    • Updates were based on 1986 nutritional recommendations for individuals with diabetes.

    Purpose of the Study:

    • To revise the "Exchange List for Meal Planning" for improved diabetes education.
    • To create a more user-friendly and effective meal planning tool.

    Main Methods:

    • Rewriting educational text for clarity and utility.
    • Reordering exchange lists to promote high-carbohydrate, high-fiber intake.
    • Incorporating symbols for high-fiber and high-sodium foods.
    • Updating nutritive values for starch/bread and fruit lists.

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  • Adding new sections for combination foods, free foods, and occasional-use foods.
  • Developing a database and a plan for field testing.
  • Creating a simplified poster-format tool, "Healthy Food Choices," for initial education.

    • Main Results:

    • The revised lists emphasize a high-carbohydrate, high-fiber dietary approach.
    • New symbols identify high-fiber and high-sodium content.
    • Updated nutritive values provide more accurate meal planning information.
    • The "Healthy Food Choices" tool simplifies initial patient education.
    • The revised materials are suitable for general nutrition education, not exclusively for diabetes.

    Conclusions:

    • The revised "Exchange List for Meal Planning" enhances educational resources for diabetes management.
    • The "Healthy Food Choices" tool provides a practical approach to basic meal planning.
    • The revisions support a high-carbohydrate, high-fiber dietary pattern beneficial for health.