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A Group-Based, Videoconference-Delivered Physical Activity Program for Cancer Survivors.
Heather J Leach1,2, Mary E Crisafio1, Matthew J Howell3
1Department of Health and Exercise Science, Colorado State University, Fort Collins, CO.
Translational Journal of the American College of Sports Medicine
|November 17, 2023
Summary
This study shows that a virtual, group-based exercise program is feasible and acceptable for cancer survivors, leading to increased physical activity (PA) and improved quality of life. Further research is needed to confirm its effectiveness compared to traditional programs.
Area of Science:
- Exercise Oncology
- Cancer Rehabilitation
- Telehealth Interventions
Background:
- Cancer survivors often face challenges in maintaining physical activity (PA) due to treatment side effects and accessibility issues.
- Exercise-oncology programs aim to improve cancer patients' and survivors' well-being through physical activity.
- Virtual delivery models offer a potential solution to expand the reach of these vital programs.
Purpose of the Study:
- To examine the feasibility, acceptability, and preliminary effects of a group-based physical activity (PA) program delivered exclusively via videoconferencing.
- To assess the program's impact on cancer survivors' physical activity levels, quality of life, and muscular endurance.
Main Methods:
- A single-group, pre-post design was employed for an 8-week program.
- The program included weekly aerobic and resistance exercise sessions and PA behavior change discussions.
- Feasibility was measured by enrollment, retention, safety, and adherence; acceptability was assessed via surveys; and outcomes included PA, quality of life (QOL), and muscular endurance.
Main Results:
- The program demonstrated high feasibility with strong enrollment (61/65 interested participants), retention (86.9%), and adherence (88% exercise, 91% discussion).
- No adverse events were reported, and participants found the videoconferencing platform easy to use with good quality.
- Significant improvements were observed in weekly aerobic and resistance PA, muscular endurance (sit-to-stand, bicep curl), and quality of life (emotional, functional, and total scores).
Conclusions:
- A group-based physical activity program delivered via videoconference is feasible and acceptable for cancer survivors.
- This virtual approach shows potential for increasing PA and improving physical fitness and quality of life in cancer survivors.
- Larger controlled trials are recommended to confirm efficacy and compare this method with traditional face-to-face programs.
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