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Hydration and Body Composition in Sports Practice: An Editorial
1Department of Biomedical Sciences, University of Padua, 35131 Padova, Italy.
Nutrients
|November 25, 2023
Summary
Monitoring hydration status and body composition are key for a healthy lifestyle and optimal sports performance. These assessments significantly impact overall health and athletic achievements.
Area of Science:
- Sports Science
- Human Physiology
- Health and Wellness
Background:
- Hydration status and body composition are critical indicators of health and performance.
- Understanding these metrics is essential for optimizing lifestyle choices.
- Their impact spans general well-being and athletic capabilities.
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