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Effects of an Online Meditation Course on Quality of Life and Positive Emotions: A Prospective Observational Study

Hannah Maja Figura1, Felix Joyonto Saha2, Sonja Seibt2

  • 1Institute and Policlinic for Occupational and Social Medicine, Faculty of Medicine Carl Gustav Carus, TUD Dresden University of Technology, Dresden, Germany.

Journal of Integrative and Complementary Medicine
|November 27, 2023
PubMed

Keywords:
affect regulationexpansion methodintegrative medicinelifestyle modificationmeditationmental healthmind-body medicineresilienceself-management

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