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Effect Of Graston Technique Versus Ischaemic Compression In Students Who Developed Neck Pain During Distance Learning
Mushyyaida Iqbal1, Hafsa Noreen2, Tuba Ureeda Tasawar2
1Sargodha Institute of Health Sciences, Sargodha, Pakistan.
The Graston Technique showed greater improvement in reducing neck pain and improving range of motion (ROM) for students experiencing discomfort from prolonged electronic device use during the COVID-19 pandemic compared to Ischaemic Compression.
Area of Science:
- Physical Therapy
- Rehabilitation Medicine
- Musculoskeletal Disorders
Background:
- The COVID-19 pandemic led to increased screen time for academic and work purposes, resulting in a rise in neck pain among students.
- Distance learning and remote work arrangements exacerbated the prevalence of neck pain due to prolonged electronic device usage.
Purpose of the Study:
- To compare the effectiveness of the Graston Technique against Ischaemic Compression for managing neck pain in students.
- To evaluate the impact of these interventions on pain levels, range of motion (ROM), and functional performance.
Main Methods:
- A pilot randomized clinical trial involving 54 students with neck pain.
- Participants were divided into two groups: one receiving the Graston Technique with a hot pack, the other Ischaemic Compression with a hot pack.
- Treatment was administered three times weekly for four weeks, with assessments using the Numeric Pain Rating Scale (NPRS), goniometry, and the Neck Disability Index (NDI).
Main Results:
- Both treatment groups demonstrated statistically significant improvements in pain (NPRS), disability (NDI), and cervical range of motion (ROM) (p<0.05).
- The Graston Technique group exhibited superior improvements in all measured outcomes compared to the Ischaemic Compression group.
Conclusions:
- Both the Graston Technique and Ischaemic Compression are effective in alleviating neck pain and improving function in students affected by distance learning.
- The Graston Technique appears to be a more effective intervention for this population, offering greater benefits in pain reduction and functional recovery.
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