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Yoga-Nidra as a mental health booster: A narrative review

Khushboo Nayak1, Kedarmal Verma2

  • 1National Institute of Ayurveda Jaipur, India.

Journal of Ayurveda and Integrative Medicine
|December 6, 2023
PubMed

Keywords:
InterventionTherapyYoga-nidraYogic sleep

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