Running Economy in the Vertical Kilometer

Pablo Jesus Bascuas1, Héctor Gutiérrez1, Eduardo Piedrafita1

  • 1Facultad de Ciencias de la Salud, Universidad San Jorge, Autov. A-23 Zaragoza-Huesca, 50830 Villanueva de Gallego, Spain.

PubMed
Summary

This study analyzed key performance variables like mechanical power and metabolic power in trail runners during a vertical kilometer race. Results show significant differences based on runner level and terrain, offering new insights for performance monitoring.

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