Exercise and Cardiovascular Response
Hormonal Regulation of Blood Pressure
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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
Published on: February 22, 2022
Recep Soslu1, Abdullah Uysal1, Meltem Devrilmez2
1Department of Coaching Education, Faculty of Sports Sciences, Karamanoglu Mehmetbey University, Karaman, Türkiye.
Short high-interval training positively impacts basketball players' physiological stress and pituitary function. This 7-week program improved hormone levels and metabolic markers, indicating favorable adaptations for athletes.
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