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Do expressive writing interventions have positive effects on Koreans?: a meta-analysis
Yeseul Lee1, Dongil Kim1, Jung-Eun Lim1
1Department of Education, Seoul National University, Seoul, Republic of Korea.
Frontiers in Psychiatry
|December 11, 2023
Summary
Expressive Writing (EW) interventions show a positive effect in Korea, similar to Western studies. Factors like writing type and session duration can enhance EW effectiveness for diverse populations.
Area of Science:
- Psychology
- Mental Health
- Cross-Cultural Studies
Background:
- Expressive Writing (EW) is a therapeutic technique involving writing about stressful experiences.
- Meta-analyses confirm EW's positive effects, but cultural differences in emotional suppression may moderate outcomes.
- Asian cultures often exhibit higher emotional suppression, potentially influencing EW efficacy.
Conclusions:
- EW interventions are beneficial and safe for the Korean population.
- EW can be effective for general populations, not just those with psychological issues.
- Tailoring EW interventions based on identified moderators can optimize effectiveness for Koreans.
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