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Related Concept Videos

Coping Strategies: Problem Focused01:27

Coping Strategies: Problem Focused

73
Coping strategies are methods people use to manage, tolerate, or reduce the effects of stressors. These strategies involve both behavioral and psychological actions to handle stressful situations. One common approach is problem-focused coping, which aims to change or eliminate the source of stress rather than merely addressing its consequences. This method involves taking direct action to resolve the issue causing stress.
For example, consider a student who struggles to understand their...
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Coping Strategies: Emotion Focused01:20

Coping Strategies: Emotion Focused

74
Emotion-focused coping refers to a set of strategies aimed at managing the emotional impact of stressors, rather than directly addressing their causes. This approach involves altering one's emotional response to stressful situations to reduce their psychological effects. For example, individuals might talk with a friend or engage in activities like journaling to express their feelings. Such actions can help achieve emotional clarity or release, providing the psychological stability needed...
74
Stress Prevention and Stress Management Techniques IV01:26

Stress Prevention and Stress Management Techniques IV

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Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
29
Stress Prevention and Stress Management Techniques VI01:30

Stress Prevention and Stress Management Techniques VI

32
Adopting a healthier lifestyle often requires overcoming significant challenges, but leveraging psychological, social, and cultural resources can facilitate meaningful change. Effective self-change hinges on understanding and applying key tools such as motivation and goal setting, which help sustain efforts toward long-term health benefits.
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
32
Fatigue01:21

Fatigue

185
Fatigue occurs when materials rupture under repeated or fluctuating loads, even at stress levels far below their static breaking strength. It typically results in brittle failure, even for ductile materials. It is a critical consideration in designing machines and structural components subjected to repetitive or varying loads. The nature of these loadings can range from fluctuating loads like unbalanced pump impellers causing vibrations to repeatedly bending a thin steel rod wire back and forth...
185
Stress Prevention and Stress Management Techniques III01:25

Stress Prevention and Stress Management Techniques III

63
Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
The Role of Exercise in Stress Management
Regular physical activity is essential for reducing stress and promoting cardiovascular health. Exercise strengthens the heart, enhances blood flow, keeps blood vessels flexible, and helps lower blood pressure, all of which reduce the body's stress response. Research shows that adults who exercise regularly have nearly half the...
63

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[Videoconference Fatigue Coping Strategies].

Victoria Bauer1, René Riedl1,2,3

  • 1Fakultät für Wirtschaft & Management, Digital Business Institut, Fachhochschule Oberösterreich, Wehrgrabengasse 1-3, 4400 Steyr, Österreich.

HMD Praxis Der Wirtschaftsinformatik
|December 20, 2023
PubMed
Summary
This summary is machine-generated.

Videoconference Fatigue (VCF) is a growing concern due to increased digital communication. Research shows many coping strategies exist, but their effectiveness remains largely unproven, highlighting a need for empirical studies.

Keywords:
Digital StressExhaustionFatigueLiterature ReviewTechnostressVideoconference FatigueVideoconferencingVirtual MeetingsZoom Fatigue

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Area of Science:

  • Digital communication and human-computer interaction.
  • Occupational health and well-being.

Context:

  • The COVID-19 pandemic accelerated the adoption of video conferencing systems globally.
  • Videoconference Fatigue (VCF), or Zoom Fatigue, is a recognized phenomenon causing exhaustion from prolonged virtual meetings.
  • Existing literature identifies various coping strategies but lacks empirical validation.

Purpose:

  • To systematically analyze the academic literature on Videoconference Fatigue (VCF).
  • To document the current state of research regarding coping strategies for VCF.
  • To identify gaps in empirical evidence concerning the effectiveness of VCF interventions.

Summary:

  • An analysis of 48 scientific articles on VCF identified 37 discussing coping strategies.
  • Strategies are categorized into organizational, personal, and technological approaches.
  • A key finding is the lack of empirical evidence proving the effectiveness of most identified coping strategies.

Impact:

  • Provides a comprehensive overview of current VCF research and coping mechanisms.
  • Highlights significant future research potential in empirically validating VCF interventions.
  • Informs the development of evidence-based strategies to mitigate digital communication fatigue.