Effects of Using Guided Deep Breathing Exercises in a Virtual Natural Environment to Reduce Stress during Pediatric

Ilmari Jyskä1, Markku Turunen1, Arash Chaychi Maleki1

  • 1TAUCHI Research Center, Faculty of Information Technology and Communication Sciences, Tampere University, FI-33014 Tampere, Finland.

PubMed

Insights

Virtual reality combining deep breathing exercises and natural environments significantly reduced pediatric treatment anxiety during procedures. This VR intervention demonstrated effective stress reduction in young patients, proving beneficial for managing procedural anxiety.

Area of Science:

  • Pediatric medicine
  • Psychology
  • Human-computer interaction

Background:

  • Treatment anxiety is a significant concern in pediatric care.
  • Deep breathing exercises and virtual natural environments are known stress-reduction techniques.
  • Combining these methods may offer a novel approach to pediatric anxiety management.

Purpose of the Study:

  • To evaluate the feasibility and effectiveness of a virtual reality (VR) application integrating deep breathing exercises and virtual natural environments.
  • To assess the impact of this VR intervention on treatment anxiety in pediatric patients undergoing invasive procedures.

Main Methods:

  • A feasibility study with a within-subjects design was conducted.
  • Twenty-one child patients (aged 8-12) used a custom-developed VR relaxation application during intravenous cannulation.
  • Stress levels were measured using heart rate variability (HRV) parameters.

Main Results:

  • The VR intervention resulted in a statistically significant reduction in stress.
  • Key HRV metrics (SDNN, RMSSD, Stress Index, LF/HF ratio) showed significant improvements (p < 0.001, p = 0.002, p < 0.001, p = 0.010, respectively).
  • Stress reduction was consistent across patients regardless of general anxiety or needle phobia levels; no adverse effects were reported.

Conclusions:

  • Deep breathing exercises within virtual natural environments show strong potential for reducing treatment anxiety in pediatric patients.
  • VR relaxation applications can be a safe and effective tool for managing anxiety during invasive medical procedures in children.
  • This approach offers a promising non-pharmacological strategy for improving pediatric procedural experiences.

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