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Effects of Using Guided Deep Breathing Exercises in a Virtual Natural Environment to Reduce Stress during Pediatric
Ilmari Jyskä1, Markku Turunen1, Arash Chaychi Maleki1
1TAUCHI Research Center, Faculty of Information Technology and Communication Sciences, Tampere University, FI-33014 Tampere, Finland.
Insights
Virtual reality combining deep breathing exercises and natural environments significantly reduced pediatric treatment anxiety during procedures. This VR intervention demonstrated effective stress reduction in young patients, proving beneficial for managing procedural anxiety.
Area of Science:
- Pediatric medicine
- Psychology
- Human-computer interaction
Background:
- Treatment anxiety is a significant concern in pediatric care.
- Deep breathing exercises and virtual natural environments are known stress-reduction techniques.
- Combining these methods may offer a novel approach to pediatric anxiety management.
Purpose of the Study:
- To evaluate the feasibility and effectiveness of a virtual reality (VR) application integrating deep breathing exercises and virtual natural environments.
- To assess the impact of this VR intervention on treatment anxiety in pediatric patients undergoing invasive procedures.
Main Methods:
- A feasibility study with a within-subjects design was conducted.
- Twenty-one child patients (aged 8-12) used a custom-developed VR relaxation application during intravenous cannulation.
- Stress levels were measured using heart rate variability (HRV) parameters.
Main Results:
- The VR intervention resulted in a statistically significant reduction in stress.
- Key HRV metrics (SDNN, RMSSD, Stress Index, LF/HF ratio) showed significant improvements (p < 0.001, p = 0.002, p < 0.001, p = 0.010, respectively).
- Stress reduction was consistent across patients regardless of general anxiety or needle phobia levels; no adverse effects were reported.
Conclusions:
- Deep breathing exercises within virtual natural environments show strong potential for reducing treatment anxiety in pediatric patients.
- VR relaxation applications can be a safe and effective tool for managing anxiety during invasive medical procedures in children.
- This approach offers a promising non-pharmacological strategy for improving pediatric procedural experiences.
Abstract:
There exists a need for new methods to address treatment anxiety in pediatrics-at the same time, deep breathing exercises and virtual natural environments have both been known to have stress-reducing qualities. This article reports the combined effect of these two methods in a pediatric setting. A feasibility study was conducted in a local hospital. The study had a within-subjects design, and it included 21 child patients aged 8 to 12 years old, who used a virtual reality (VR) relaxation application developed for this purpose during an intravenous cannulation procedure related to their treatment. The key findings highlight a statistically very significant stress reduction associated with the utilized VR intervention, demonstrated by heart rate variability measurements (SDNN, p < 0.001; RMSSD, p = 0.002; Stress Index, p < 0.001; LF/HF ratio, p = 0.010). This effect was consistent regardless of the level of general anxiety or the level of needle phobia of the patient, and no adverse effects were observed. The results show the strong potential of using deep breathing exercises in virtual natural environments for addressing treatment anxiety related to invasive pediatric procedures.
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