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Development and Feasibility Testing of a Remote Support Application for Adherence to Home Exercise Programs: A
Rufus A Adedoyin1, John O Makinde1, Adekola B Ademoyegun1,2
1Department of Medical Rehabilitation, Obafemi Awolowo University, Ile-Ife, Nigeria.
Progress in Rehabilitation Medicine
|December 29, 2023
Summary
A new remote support application (RSA) significantly improved adherence to home exercise programs (HEPs) for patients with musculoskeletal conditions. This mobile app is a feasible tool to enhance patient engagement and treatment outcomes.
Area of Science:
- Digital health interventions
- Rehabilitation medicine
- Musculoskeletal physiotherapy
Background:
- Poor adherence to home exercise programs (HEPs) hinders patient recovery and continuity of care.
- Innovative solutions are needed to improve patient engagement with prescribed exercises.
- Remote support applications (RSAs) offer a potential avenue for enhancing HEP adherence.
Purpose of the Study:
- To develop a remote support application (RSA) for mobile devices.
- To assess the feasibility of using an RSA to improve adherence to HEPs.
- To compare adherence rates between patients using an RSA and those using traditional paper handouts.
Main Methods:
- A RSA was developed with user and administrator interfaces for mobile/tablet use.
- 19 patients with musculoskeletal conditions were randomized into an experimental (RSA) or control (paper handouts) group.
- Adherence was monitored over 4 weeks, with feasibility assessed via usability questionnaires.
Main Results:
- The experimental group showed significantly higher HEP adherence at both 2 and 4 weeks compared to the control group (P<0.001).
- The RSA achieved a high mean System Usability Scale (SUS) score of 82.53 ± 9.04.
- The app's quality rating was favorable, indicating good user experience.
Conclusions:
- A remote support application is a feasible and effective tool for improving adherence to home exercise programs.
- The developed RSA demonstrated significant improvements in patient adherence for musculoskeletal conditions.
- Digital health solutions like RSAs hold promise for enhancing physiotherapy outcomes.

