B Vitamins, Glucoronolactone and the Immune System: Bioavailability, Doses and Efficiency

Camelia Munteanu1, Betty Schwartz2

  • 1Department of Plant Culture, Faculty of Agriculture, University of Agricultural Sciences and Veterinary Medicine, 400372 Cluj-Napoca, Romania.

Nutrients
|January 11, 2024
PubMed
Summary

This review examines B vitamins and glucuronolactone in energy drinks, finding dose-dependent effects on the immune system. Optimal B vitamin levels support immunity, while high doses or glucuronolactone may pose risks.

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