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Updated: Jul 5, 2025

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Introduction to a special issue on the contrast avoidance model.

Michelle G Newman1, Amy Przeworski2

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Chronic worriers use persistent negative thoughts to avoid emotional distress from negative events. This strategy also aims to prevent positive emotional swings, according to the Contrast Avoidance Model.

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Area of Science:

  • Psychology
  • Clinical Psychology
  • Emotional Regulation

Background:

  • The Contrast Avoidance Model (CAM) addresses chronic worry.
  • Individuals with chronic worry fear sharp emotional shifts, termed negative emotional contrasts (NECs).
  • Perseverative thought is used to manage emotions and prevent NECs.

Purpose of the Study:

  • Introduce a special issue on the Contrast Avoidance Model.
  • Present novel research investigating the CAM.
  • Explore the role of emotional contrasts in chronic worry.

Main Methods:

  • Theoretical framework introduction.
  • Presentation of empirical research within the special issue.
  • Focus on the psychological mechanisms of worry and emotional regulation.

Main Results:

  • Theories suggest chronic worriers intentionally generate negative emotion to prevent NECs.
  • Sustained positive emotion is avoided due to vulnerability to NECs.
  • Worrying may increase the likelihood of positive emotional contrasts (PECs).

Conclusions:

  • The Contrast Avoidance Model offers a novel perspective on chronic worry.
  • Understanding emotional contrasts is crucial for managing worry.
  • This special issue contributes significant new research to the CAM.