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Survey of Blood Flow Restriction Training Applications in Sports Medicine and Performance Practice Across North

Mark A Colapietro1, Jungmin Z Lee2, Giampietro L Vairo1,3

  • 1Department of Kinesiology, The Pennsylvania State University, University Park, Pennsylvania.

Journal of Strength and Conditioning Research
|January 19, 2024
PubMed
Abstract

No abstract available in PubMed .

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Blood Flow01:29

Blood Flow

Blood is pumped by the heart into the aorta, the largest artery in the body, and then into increasingly smaller arteries, arterioles, and capillaries. The velocity of blood flow decreases with increased cross-sectional blood vessel area. As blood returns to the heart through venules and veins, its velocity increases. The movement of blood is encouraged by smooth muscle in the vessel walls, the movement of skeletal muscle surrounding the vessels, and one-way valves that prevent backflow.
Autoregulation of Blood Flow01:17

Autoregulation of Blood Flow

Autoregulation mechanisms are characterized by their inherent capacity for self-regulation without necessitating specific nervous stimulation or endocrine control. These mechanisms facilitate the adjustment of blood flow and, therefore, perfusion specific to each tissue region. This self-regulation encompasses chemical signals and myogenic controls.
Chemical Signaling in Autoregulation
Chemical signaling operates at the precapillary sphincter level, inciting either contraction or relaxation.

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