Exerkines, Nutrition, and Systemic Metabolism

Bruce A Watkins1, Brenda J Smith2,3, Stella Lucia Volpe4

  • 1Department of Nutrition, University of California, Davis, CA 95616, USA.

Nutrients
|February 10, 2024
PubMed
Summary

Exercise and nutrition are key to health. Exercise releases signaling molecules called exerkines, which help the body manage energy and support brain function, integrating diet and physical activity for optimal metabolism.

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