Impact of single-trial avoidance learning on subsequent sleep.

Qianwen Zhang1, Fujun Chen1

  • 1Bio-X Institutes, Key Laboratory for the Genetics of Developmental and Neuropsychiatric Disorders, Ministry of Education, Shanghai Jiao Tong University, Shanghai, China.

PubMed
Summary

Learning reduces sleep and associated brain oscillations crucial for memory. Specifically, non-rapid eye movement sleep, sleep spindles, and ripples decrease post-learning, highlighting the impact of memory formation on sleep dynamics.

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