Associations between sleep and appetitive traits in higher-income preschoolers: A six-month study

Zhuoya Zhang1, Delaina Carlson1, Diane Gilbert-Diamond2

  • 1Department of Epidemiology, Geisel School of Medicine at Dartmouth College, NH 03756, USA.

Appetite
|February 12, 2024
PubMed

Insights

Short sleep in preschoolers is linked to lower satiety responsiveness, a factor in childhood obesity. This suggests sleep duration impacts children's eating behaviors and appetite regulation.

Area of Science:

  • Pediatric Sleep Science
  • Childhood Obesity Research
  • Nutritional Psychology

Background:

  • Short sleep duration is a known risk factor for childhood obesity, potentially affecting appetite hormones and food responsiveness.
  • Research objectively examining the link between sleep and obesity in early childhood is limited.

Purpose of the Study:

  • To investigate the association between sleep quantity and quality and children's appetitive traits.
  • To explore the relationship between sleep and eating in the absence of hunger (EAH) in preschool-aged children.

Main Methods:

  • Sleep duration and quality were assessed using parent reports (Children's Sleep Habits Questionnaire) and accelerometry.
  • Child appetitive traits were measured via the Child Eating Behaviors Questionnaire.
  • Eating in the absence of hunger (EAH) was objectively measured during in-person visits.

Main Results:

  • Shorter sleep duration, based on parent reports, was associated with reduced satiety responsiveness (p=0.03).
  • Satiety responsiveness was inversely related to eating in the absence of hunger (p=0.02).
  • No significant associations were found between accelerometer-measured sleep and appetitive traits or EAH.

Conclusions:

  • Shorter usual sleep duration in preschoolers, as reported by parents, is cross-sectionally linked to diminished satiety responsiveness.
  • Further research is needed to explore how socioeconomic status might influence the relationship between sleep and appetitive traits in early childhood.
Abstract

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