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Published on: October 2, 2019
Association between co-sleeping in the first year of life and preschoolers´ sleep patterns
Felipe Garrido1, Juan-Luis González-Caballero2, Pilar García3
1Department of Pediatrics, Clínica Universidad de Navarra. Calle Marquesado de Santa Marta, 1, Madrid (28227), Spain. fgarridom@unav.es.
Insights
Co-sleeping during a child's first year is linked to poorer sleep patterns in preschoolers. This practice, especially continued room-sharing, may negatively impact sleep quality.
Area of Science:
- Pediatric Sleep Medicine
- Developmental Psychology
- Public Health
Background:
- Co-sleeping offers benefits like facilitating breastfeeding.
- Limited research exists on long-term co-sleeping effects on children's and parents' sleep quality.
Purpose of the Study:
- To investigate the association between early-life co-sleeping and preschooler sleep patterns.
- To identify distinct sleep patterns in toddlers and their relation to co-sleeping practices.
Main Methods:
- Cross-sectional study of 276 toddlers.
- Utilized the Brief Infant Sleep Questionnaire (BISQ-E) for sleep quality assessment.
- Latent class analysis to identify sleep pattern subgroups and co-sleeping effects.
Main Results:
- 65% of parents practiced co-sleeping.
- Two distinct sleep patterns were identified; one associated with poorer sleep quality.
- Co-sleeping in the first year and continued room-sharing were linked to worse sleep patterns. Breastfeeding also showed an association.
Conclusions:
- Early-life co-sleeping may be associated with poorer sleep patterns in young preschoolers.
- Educating parents on balancing co-sleeping with healthy sleep routines is recommended.
Abstract:
This study aimed to investigate the association between co-sleeping practiced during the first year of life and preschoolers' sleep patterns. A cross-sectional study including toddlers was designed to analyze their sleep patterns. The Brief Infant Sleep Questionnaire, validated in Spanish, was used to measure sleep quality. A latent class analysis was performed to identify qualitative subgroups in the sample and explore the effects of co-sleeping. The sleep patterns of 276 children were analyzed. A total of 181 (65%) parents reported having practiced co-sleeping with their children. The latent class analysis identified a two-class solution with two different sleep patterns. One of them showed a worse quality sleep pattern, which had a significant association with having practiced co-sleeping during the first year of life, and with the fact that they were still sleeping in the parents' room, among other characteristics related to co-sleeping and parental concerns. Breastfeeding also showed association with a worse quality sleep pattern. Conclusion: Based on the present findings, co-sleeping during the first year of life appears to be associated with poor sleep patterns in young preschoolers. What is Known: • Co-sleeping shows benefits for infants and parents, mainly facilitating successful breastfeeding. • Literature on the effect of co-sleeping in lately sleep quality in children and their parents is very limited. What is New: • Co-sleeping practiced during the first year of life could be associated with a worse sleep pattern measured with BISQ-E tool. • A balance between the correct practice of co-sleeping and the achievement of a healthy sleep routine in preschool should probably be part of parents' health education.
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