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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
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A custom-built step exergame training programme to prevent falls in people with multiple sclerosis: A multicentre
Phu Hoang1,2, Daina L Sturnieks3,4,5, Anna Butler3
1Neuroscience Research Australia, Randwick, NSW, Australia/School of Population Health, Faculty of Medicine & Health, University of New South Wales, Sydney, NSW, Australia.
Summary
Home-based step exergame training did not reduce falls in people with multiple sclerosis (MS). However, this intervention significantly improved choice-stepping reaction time, crucial for safe daily ambulation.
Area of Science:
- Neurology
- Rehabilitation Medicine
- Digital Health
Background:
- Multiple sclerosis (MS) is a chronic neurological disease affecting balance and mobility.
- Cognitive-motor step training shows promise for improving MS symptoms, but fall prevention efficacy is unproven.
Purpose of the Study:
- To evaluate the effectiveness of home-based step exergame training in reducing falls in people with MS.
- To assess the impact of exergame training on fall risk factors and functional outcomes over 6 and 12 months.
Main Methods:
- A multisite randomized controlled trial involving 461 individuals with MS.
- Participants were assigned to either usual care or 6 months of unsupervised home-based step exergame training (120 minutes/week).
- Primary outcome: fall rate over 6 months; Secondary outcomes: physical, cognitive, and psychosocial function, and 12-month fall rates.
Main Results:
- No significant difference in fall rates between the exergame intervention group and the control group (IRR: 0.96, 95% CI: 0.69-1.34, p=0.816).
- Participants in the intervention group showed significant improvement in choice-stepping reaction time at 6 months.
- No serious adverse events related to the training were reported.
Conclusions:
- Home-based step exergame training did not reduce falls in people with MS.
- The intervention significantly improved choice-stepping reaction time, a key factor for safe ambulation.

