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Updated: Jul 2, 2025

Microbiota Analysis Using Two-step PCR and Next-generation 16S rRNA Gene Sequencing
Published on: October 15, 2019
Microbiome features associated with performance measures in athletic and non-athletic individuals: A case-control
Kinga Humińska-Lisowska1, Kinga Zielińska2, Jan Mieszkowski3
1Faculty of Physical Culture, Gdansk University of Physical Education and Sport, Gdansk, Poland.
Gut microbiome composition varies between athletes and controls, with specific species linked to performance metrics like VO2max. Exercise influences these microbial communities, suggesting a role in athletic health and optimization.
Area of Science:
- Microbiome research
- Exercise physiology
- Sports science
Background:
- Human gut microbiota influences health and disease.
- Microbiome research is gaining traction in sports for health and performance optimization.
- Previous studies suggest sport-specific and performance-level-specific microbiome features, but results are inconclusive.
Purpose of the Study:
- To investigate gut microbiome differences between strength athletes, endurance athletes, and physically active controls.
- To analyze longitudinal changes in the microbiome following acute exercise bouts.
- To identify microbiome associations with specific fitness parameters.
Main Methods:
- Case-control study design.
- Inclusion of strength athletes, endurance athletes, and a physically active control group.
- Two acute exercise bouts: Wingate Test (WT) for explosive power and Bruce Treadmill Test (BTT) for cardiorespiratory fitness.
- Analysis of gut microbiome diversity and species abundance at baseline and post-exercise.
- Correlation analysis between microbiome features and performance metrics (VO2max, average power, maximal power).
Main Results:
- No significant baseline differences in alpha and beta diversity or overall microbiome abundance between groups.
- One-third of identified microbial species were unique to each group at baseline.
- Longitudinal analysis revealed specific species (e.g., Alistipes communis) associated with strength athletes during WT.
- Significant between-group differences in 88 species were observed during the Bruce Test.
- Bifidobacterium longum and Bifidobacterium adolescentis were strongly associated with VO2max.
- Identified taxa with differing baseline abundances and longitudinal changes correlated with VO2max, average power, and maximal power.
Conclusions:
- Gut microbiome composition shows distinct features related to athletic populations and performance levels.
- Acute exercise induces longitudinal changes in the gut microbiome.
- Specific bacterial species, including Bifidobacterium strains, are associated with cardiorespiratory fitness (VO2max).
- Microbiome features are linked to enhanced athletic performance, aligning with previous findings in elite athletes.
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