Related Experiment Video

Updated: Jul 1, 2025

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion MIM: An Onsite Mindfulness Based Intervention MBI for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

23.5K

The Mindfulness Perspective

Thomas Pedulla

    International Journal of Group Psychotherapy
    |March 7, 2024
    PubMed

    More Related Videos

    Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory08:16

    Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory

    Published on: May 11, 2020

    7.3K
    Using Wavelet Entropy to Demonstrate how Mindfulness Practice Increases Coordination between Irregular Cerebral and Cardiac Activities08:08

    Using Wavelet Entropy to Demonstrate how Mindfulness Practice Increases Coordination between Irregular Cerebral and Cardiac Activities

    Published on: May 10, 2017

    14.7K

    Related Concept Videos

    High-Level and Low-Level Awareness01:19

    High-Level and Low-Level Awareness

    Controlled processes in human consciousness represent high-alert mental states where individuals deliberately focus their attention on achieving specific goals. Controlled processes can be seen in situations like mastering new technology, where a person might become so absorbed that they ignore surrounding distractions. Such processes involve selective attention, requiring one to concentrate on particular elements of experience while disregarding others. These are governed by executive...
    267
    Social Cognitive Perspective on Personality01:30

    Social Cognitive Perspective on Personality

    Social cognitive perspectives on personality emphasize the importance of conscious awareness, beliefs, expectations, and goals in shaping behavior. These perspectives incorporate behaviorist principles, such as learning through reinforcement and conditioning, but extend beyond them by highlighting human reasoning and planning. Unlike traditional behaviorist views, social cognitive theory focuses on how individuals reflect on their past experiences and plan for future outcomes by considering...
    532
    Critical Thinking01:19

    Critical Thinking

    Critical thinking involves reflective and productive thinking and the evaluation of evidence. Critical thinkers seek to understand the deeper meaning of ideas, question assumptions, and make independent decisions about what to believe or do. Scientists, for instance, are often critical thinkers. Critical thinking also requires humility about what we know and don't know and the motivation to look beyond the obvious. It is essential for effective problem-solving.
    Colleges and universities are...
    103
    Altered States of Awareness01:06

    Altered States of Awareness

    Altered states of consciousness represent significant deviations from one's normal mental state. These deviations can range from subtle changes in awareness to profound transformations in perception, thought processes, and sensory experiences. Altered states of consciousness can be triggered by various factors, including drug use, meditation, hypnosis, illness, or even intense fatigue.
    The ingestion of substances like stimulants or hallucinogens leads to chemical alterations in the brain...
    188
    Dimensions of Health and Illness01:21

    Dimensions of Health and Illness

    The factors influencing the health-illness continuum can be internal or external and may or may not be under conscious control. They are related to the following eight human dimensions, and each dimension is interrelated to one other.
    7.3K
    Humanistic Therapy01:24

    Humanistic Therapy

    Humanistic therapies emphasize personal growth, self-understanding, and the fulfillment of human potential. Rooted in the belief that individuals inherently strive toward self-actualization, these approaches encourage clients to explore their feelings and experiences in a supportive, nonjudgmental environment. Humanistic therapies differ from psychodynamic approaches by focusing on conscious experiences, present circumstances, and the potential for self-improvement rather than past conflicts...
    44