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The Effects of Hormonal Contraceptives on the Sleep of Women of Reproductive Age

Andréia Gomes Bezerra1, Gabriel Natan Pires2, Monica L Andersen2

  • 1Departamento de Psicobiologia, Universidade Federal de São Paulo, Rua Napoleão de Barros, 925 - CEP: 04024-002, São Paulo, Brazil.

Sleep Medicine Clinics
|March 19, 2024
PubMed

Research about the effects of hormonal contraceptives on sleep has been performed but is subjected to important levels of methodological heterogeneity. Hormonal contraceptives impact sleep, but the direction of this association is not clear. Most studies describe a negative sleep profile among contraceptive users, including increased sleepiness, insomnia symptoms, decreased sleep efficiency, and a reduced overall sleep quality. Hormonal intrauterine contraceptives are associated with less negative effects. More research on the field, especially randomized controlled trials, is needed to increase the level and certainty of evidence about the effects of hormonal contraceptives on sleep.

Keywords:
EstrogenInsomniaMenstrual cycleProgestinReproductive ageSleepWoman

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