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Examining the impact of a restorative breath-based intervention "Sudarshan Kriya Yoga" at work: a field experiment

Raina Chhajer1, Chirag Dagar2

  • 1Humanities and Social Sciences Area, Indian Institute of Management, Indore, India.

Frontiers in Psychology
|March 20, 2024
PubMed
Abstract

Keywords:
Sudarshan Kriya Yoga (SKY)anxietybreath-based interventionshealthstressthrivingwell-beingworkplace

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