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Moving together: Increasing physical activity in older adults with an intergenerational technology-based
Rachel L Knight1,2, Aïna Chalabaev2, Kelly A Mackintosh1
1Applied Sports, Technology, Exercise and Medicine Research Centre, Faculty of Science and Engineering, Swansea University, Swansea, United Kingdom.
Plos One
|March 27, 2024
Summary
This study explored a technology-based program encouraging physical activity (PA) in older adults and children. The intervention was acceptable and engaging, highlighting the need for flexible, choice-driven approaches in behavior change programs.
Area of Science:
- Gerontology
- Public Health
- Human-Computer Interaction
Background:
- Physical activity is crucial for older adults' longevity and quality of life.
- Most older adults are insufficiently active, necessitating effective behavior change interventions.
- Intergenerational programs show promise for enhancing older adults' health and well-being.
Purpose of the Study:
- To assess the acceptability, functionality, and usability of a novel technology-driven intergenerational intervention for physical activity (PA) and age stereotypes.
- To identify challenges related to recruitment and retention in such interventions.
Main Methods:
- Four familial dyads (older adult ≥ 65 years, child 7–11 years) participated in a four-week trial.
- Participants used PA trackers to combine daily step counts, virtually completing a walk route via the World Walking platform.
- Thematic analysis was conducted on post-intervention focus groups with older adults, children, and parents.
Main Results:
- The technology-driven intergenerational intervention was found to be acceptable and engaging for participants.
- Qualitative analysis revealed key themes including engagement, positive experiences, operationality, and facilitators/barriers.
- Flexibility, individual choice, and avoiding rigid structures are important for designing interventions for older adults.
Conclusions:
- Technology-driven intergenerational interventions can be a viable approach to promote physical activity in older adults.
- Interventions should incorporate strategies to address negative perceptions of older adults' technology use.
- Future recruitment strategies should consider these findings to improve participation and retention.
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