Related Experiment Video
Updated: Jun 29, 2025

An Application for Pairing with Wearable Devices to Monitor Personal Health Status
Published on: February 3, 2022
The Effectiveness of a Cell Phone eHealth App in Changing Knowledge, Stigmatizing Attitudes, and Intention to Seek
Antonio Chaves1, Sandra Arnáez2, Gemma García-Soriano2
1Departamento de Orientación Educativa, IES Cid Campeador, Conselleria d'Educació, Cultura i Esport, Valencia, Spain.
This study shows that the esTOCma mobile app is a feasible and acceptable tool for improving knowledge about obsessive-compulsive disorder (OCD) and increasing help-seeking intentions. The app effectively reduced stigma and social distance related to OCD for at least three months.
Area of Science:
- Mental Health Technology
- Digital Therapeutics
- Psychiatric Interventions
Background:
- Obsessive-compulsive disorder (OCD) significantly impacts individuals' lives, yet help-seeking is often delayed due to poor mental health literacy and stigma.
- Low mental health literacy and societal stigma surrounding OCD contribute to underutilization of available treatments.
- Addressing these barriers is crucial for improving outcomes in individuals with OCD.
Purpose of the Study:
- To assess the feasibility, acceptability, and preliminary effectiveness of esTOCma, a mobile app designed to enhance OCD knowledge.
- To evaluate the app's impact on increasing help-seeking intentions among users.
- To determine the app's effectiveness in reducing stigmatizing attitudes and social distance related to OCD.
Main Methods:
- A single-arm pilot intervention involving 90 community-recruited participants using snowball sampling.
- Participants engaged with the esTOCma app over 10 missions, completing pre-, post-, and 3-month follow-up assessments.
- Measures included sociodemographics, OCD severity, stigma, help-seeking behavior, mental health literacy, and app acceptability.
Main Results:
- Out of 78 allocated participants, 62 completed the intervention and post-assessment, with 69% completing the 3-month follow-up.
- The app was highly rated for usefulness (90%) and learning (90%), with 98% recommending it.
- Significant improvements were observed in mental health knowledge, help-seeking intention, and reductions in stigmatizing attitudes and social distance post-intervention.
Conclusions:
- The esTOCma mobile app is a feasible and acceptable intervention for individuals with OCD.
- The app demonstrates preliminary effectiveness in increasing OCD understanding and help-seeking intention while reducing stigma and social distance.
- Technology-based interventions show promise for improving OCD care by enhancing engagement and reducing societal barriers.
Related Concept Videos
Stress Prevention and Stress Management Techniques VI
Motivation and Self-Determination
Motivation, the driving force behind behavior, plays a pivotal role at every stage of the change process. The research...
Obsessive-Compulsive Disorder
Self-Help Support Groups
Accessibility and Cost-Effectiveness
One of the primary strengths of self-help...
Operant Conditioning Intervention
In operant conditioning, behaviors that are...
Anxiety: Overview
Individuals with anxiety often experience a range of physical and emotional symptoms, including sweating, trembling, tachycardia, and disturbances in sleep patterns. These symptoms vary in intensity and frequency but are generally disruptive and distressing.
The Placebo Effect

