Four-Step Co-Designing of the Reablement Strategies Targeting Sarcopenia (ReStart-S): An Exercise-Based...

Area of Science:

• Gerontology
• Exercise Science
• Public Health

Background:

• Sarcopenia presents a significant health challenge for older adults in long-term care settings.
• Existing exercise interventions are not tailored for this specific population, necessitating targeted solutions.

Purpose of the Study:

• To co-design and validate a novel exercise program, Reablement Strategies targeting Sarcopenia (ReStart-S), for older adults residing in long-term care settings.
• To address the high prevalence of sarcopenia in this vulnerable demographic.

Main Methods:

• A four-step intervention mapping technique was employed, including literature review, stakeholder workshops, and a Delphi consensus approach with international experts.
• Feasibility was assessed through a pilot study involving eight long-term care residents.

Main Results:

• The ReStart-S program was developed through a systematic process incorporating literature evidence, older adult and caregiver input, and expert consensus.
• A pilot study confirmed the feasibility of the ReStart-S program among long-term care residents.

Conclusions:

• The co-designed ReStart-S program is a contextually appropriate intervention for managing sarcopenia in older adults within long-term care settings.
• The study provides a model for co-designing interventions for vulnerable older populations and indicates the feasibility of a larger efficacy trial.