Related Experiment Video
Updated: Jun 29, 2025

Chronic Sleep Deprivation in Mouse Pups by Means of Gentle Handling
Published on: October 11, 2018
Evaluation of the association between excessive screen use, sleep patterns and behavioral and cognitive aspects in
Llanos Merín1, Abel Toledano-González2,3, Luz Fernández-Aguilar4,5
1Department of Psychology, Faculty of Education, University of Castilla-La Mancha, Albacete, Spain.
Insights
Excessive screen time negatively impacts preschool children's sleep duration and quality. This sleep disruption is linked to increased behavioral and cognitive issues, with sleep potentially mediating these effects.
Area of Science:
- Child Psychology
- Developmental Neuroscience
- Sleep Medicine
Background:
- Growing concerns exist regarding the impact of digital device usage on young children's development.
- Understanding the interplay between screen time, sleep, and behavioral/cognitive outcomes is crucial for early childhood intervention.
Conclusions:
- Screen time negatively affects preschooler sleep, which in turn impacts behavioral and cognitive development.
- Sleep acts as a potential bioregulatory system, influencing the manifestation of developmental issues in children exposed to digital devices.
- Interventions targeting sleep hygiene may be beneficial for mitigating negative effects of screen time.
Abstract:
In this review, we analyzed the possible relationship between the excessive use of screens and sleep patterns, and how this may affect certain behavioral and cognitive factors in preschool children. The selection, extraction and synthesis of the data were conducted according to PRISMA guidelines. The search was carried out in the electronic databases Medline (PubMed), PsycINFO (American Psychological Association), Scopus and Web of Science (WOS). Of the 597 articles initially identified, 13 met the inclusion criteria. The risk of bias of the articles selected was evaluated using a specific scale created for this purpose. The results found indicate that excessive use of screens is associated with a negative impact on the duration and quality of sleep-in preschoolers, and this worsening of sleep in infancy is related with a greater probability of the appearance of internalizing and externalizing behavioral problems and certain cognitive problems. The results also suggest that sleep could play a mediating or moderating role as a bioregulatory system that attenuates or increases the onset of behavioral and cognitive difficulties in those children most exposed to digital devices.
More Related Videos
Related Concept Videos
Insufficient Sleep and Sleep Deprivation
Sleep deprivation is a more severe form of sleep loss...
Information Processing Approach
Attention-Deficit/Hyperactivity Disorder
Diagnostic Criteria and Symptoms
To diagnose ADHD, symptoms must manifest before age 12 and be evident across multiple settings....
Substance Use Disorders Affecting Sleep
Understanding the concepts of physical dependence,...

