The Mood-Muscle Meta Bridge (Brain Muscle Axis)

Sanjay Kalra1, Saurabh Arora2, Nitin Kapoor3

  • 1Department of Endocrinology, Bharti Hospital, Karnal, India University Center for Research & Development, Chandigarh University, India.

Summary

Good mental health and muscle function are interconnected, influencing metabolic health. Maintaining psychological well-being through exercise benefits physical health, and vice versa, improving quality of life for those with chronic conditions.

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