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The optimal exercise intervention for sleep quality in adults: A systematic review and network meta-analysis

Wenjie Xie1, Dan Lu1, Siyou Liu1

  • 1Beijing Sport University, Laboratory of Sports Stress and Adaptation of General Administration of Sport, Beijing 100084, China.

Preventive Medicine
|April 19, 2024
PubMed
Abstract

Keywords:
AdultsExerciseNetwork meta-analysisPSQISleep quality

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