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Study Circles as a Possible Arena to Support Self-Care-A Swedish Pilot Study

Birgitta Kerstis1, Jorgen Herlofson2, Lena Wiklund Gustin1,3

  • 1School of Health, Care and Social Welfare, Mälardalen University, 722 20 Västerås, Sweden.

International Journal of Environmental Research and Public Health
|April 27, 2024
PubMed
Summary

Study circles promote mental health by fostering self-care and self-compassion through shared learning. While beneficial for the general population, they are not a substitute for professional psychiatric care.

Keywords:
mental healthmixed methodsself-careself-compassionstudy circles

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