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Consensus statement of Chinese experts on exercise prescription (2023)
Guoping Li1, Zhengzhen Wang2, Yuefeng Hao3
1China National Institute of Sports Medicine, Beijing, 100061, China.
Abstract:
Exercise prescriptions play a vital role in the prevention and treatment of chronic diseases. A consensus regarding exercise prescription is important for physical health. The "Consensus statement of Chinese experts on exercise prescription" (hereinafter referred to as "Expert Consensus") divides exercise prescription into two categories: fitness exercise prescription and medical exercise prescription. Traditional Chinese fitness exercises, exercise risk, exercise prescription, and basic precautions for exercise prescription are explained.
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