More People, More Active, More Often for Heart Health - Taking Action on Physical Activity

Area of Science:

• Public Health
• Preventive Medicine
• Cardiovascular Health

Background:

• Physical inactivity is a primary driver of cardiovascular morbidity and mortality.
• It contributes to nearly 500 million new cases of preventable noncommunicable diseases (NCDs) globally by 2030, with substantial economic costs.
• Active adults experience up to a 35% reduction in cardiovascular disease death risk.

Purpose of the Study:

• To highlight the critical role of physical activity in preventing and managing noncommunicable diseases and cardiovascular conditions.
• To underscore the broad health and societal benefits of promoting physical activity.

Main Methods:

• Literature review and synthesis of data on physical inactivity and physical activity benefits.
• Analysis of global health statistics and economic impact assessments related to NCDs and physical activity.

Main Results:

• Physical inactivity is projected to cause over 500 million new preventable NCDs between 2020-2030, costing over $300 billion.
• Physical activity significantly reduces cardiovascular disease risk, mortality, and risk factors like hypertension and unhealthy weight.
• Physical activity is an evidence-based treatment for cardiovascular disease, type 2 diabetes, and certain cancers, benefiting all age groups.

Conclusions:

• Promoting physical activity is crucial for public health, disease prevention, and treatment.
• Increased physical activity, including walking and cycling, offers cross-sectoral benefits like reduced pollution and improved urban living.
• Addressing physical inactivity is essential for reducing global disease burden and healthcare costs.