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Lifestyle Planning in the Transition to Retirement
1School of Health and Human Performance, Dalhousie University, Halifax, Nova Scotia, Canada.
Background:
There is a further need to examine the types of planning people do for their lives in retirement and to examine goals and challenges in relation to planning efforts.
Objectives:
This report summarizes highlights from a study that examined retirement planning and explored personal retirement experiences.
Design:
An online survey included quantitative and qualitative questions about retirement preparedness and satisfaction and open-ended questions about retirement goals, fears, challenges, and advice.
Participants:
Canadians (n = 748) fully or partly retired responded to questions.
Results:
Quantitative results determined that while both financial and lifestyle planning were significant predictors of higher perceived preparedness, only lifestyle planning was a significant predictor for perceived satisfaction. Qualitative comments highlighted the importance of goal-setting, including planning for meaningful time use and strategies to address anticipated or existing challenges.
Conclusions:
Lifestyle planning is an essential component of planning for the transition to retirement.
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