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Updated: Jun 26, 2025

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Published on: April 11, 2025
Changes in standing stability when wearing different colored glasses cannot be determined by participants' subjective
János Négyesi1, Wenyu Zhang2, Ziheng Wang2
1Department of Kinesiology, Hungarian University of Sports Science, Budapest, Hungary; Neurocognitive Research Center, Nyírő Gyula National Institute of Psychiatry, and Addictology, Budapest, Hungary.
Individually preferred colored glasses may impact balance due to psychological factors, not the color itself. Participants could not reliably identify which colored glasses improved their standing balance.
Area of Science:
- Sports Science
- Human Physiology
- Perception
Background:
- Colored glasses are anecdotally believed to enhance balance and sports performance.
- Previous research on the efficacy of colored lenses for balance control remains inconclusive.
Purpose of the Study:
- To investigate the association between subjective color preference and standing balance performance.
- To assess the impact of wearing different colored glasses on balance control.
Main Methods:
- Thirteen participants performed single and double-leg stance trials on force platforms.
- Balance was assessed using center of pressure (CoP) variables and electromyography (EMG) of lower limb muscles.
- Participants wore red, blue, yellow, green, or transparent glasses in a randomized order.
Main Results:
- No significant overall effect of colored glasses on standing balance was detected.
- Some center of pressure (CoP) and electromyography (EMG) variables showed differences between colored glass conditions during dominant-leg stance.
- Participants were unable to consistently identify differences in standing stability across different colored glasses.
Conclusions:
- Lens color preference, potentially driven by psychological factors, may influence dominant leg standing balance.
- Subjective determination alone is insufficient to identify specific colored glasses that optimize an individual's standing balance.
- Further research is needed to explore the psychological mechanisms underlying the perceived effects of colored lenses on balance.
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