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Updated: May 5, 2026

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Assessing the Effects of Music Listening on Psychobiological Stress in Daily Life
Published on: February 2, 2017
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Accelerated construction of stress relief music datasets using CNN and the Mel-scaled spectrogram
Suvin Choi1, Jong-Ik Park2, Cheol-Ho Hong3
1College of General Education, Chung-Ang University, Seoul, Korea.
Plos One
|May 24, 2024
Summary
This study introduces a deep learning method for personalized stress-relief music selection. The AI model efficiently generates music datasets, proving as effective as traditional methods for relaxation and emotional well-being.
Area of Science:
- Computational Neuroscience
- Music Psychology
- Artificial Intelligence
Background:
- Music is a key tool for stress relief, but current options lack personalization.
- Traditional music curation for stress relies on costly, time-consuming biological measurements.
- Limited music choices can reduce the effectiveness of stress-relief interventions.
Purpose of the Study:
- To develop an efficient and economical deep learning approach for generating personalized stress-relief music.
- To overcome the limitations of traditional methods in curating music for stress reduction.
- To explore the potential of AI in enhancing music therapy and emotional well-being.
Main Methods:
- Utilized convolutional neural networks (CNNs) for music analysis.
- Generated large datasets of stress-relief music using Mel-scaled spectrograms.
- Extracted essential sound elements like frequency, amplitude, and waveform directly from music data.
Main Results:
- The deep learning model achieved a test accuracy of 98.7%.
- A clinical study confirmed the model-selected music's stress-relieving capacity matched researcher-verified selections.
- The method demonstrated efficiency and cost-effectiveness in creating music datasets.
Conclusions:
- Deep learning offers a transformative solution for personalized stress-relief music selection.
- The proposed method has significant implications for advancing music therapy through tailored interventions.
- This AI-driven approach enhances the potential for improved emotional well-being via personalized music.
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