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Effects of Postactivation Potentiation enhacement on sprint and change-of-direction performance in athletes: A

Apoorva Gautam1, Piyush Singh1, Vicky Varghese2

  • 1Indian Spinal Injuries Centre- Institute of Rehabilitation Sciences, opp. Vasant Valley School, IAA Colony, Sector C, Vasant Kunj, New Delhi, Delhi, 110070, India.

Journal of Bodywork and Movement Therapies
|June 14, 2024
PubMed
Abstract

Keywords:
AgilityChange of directionPost activation PotentiationPost activation Potentiation enhancementResistance exerciseWarm-up

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