Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Concept Videos

Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

139
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
139
Cognitive Development During Adulthood01:30

Cognitive Development During Adulthood

88
Cognitive development continues throughout adulthood, undergoing significant shifts across early, middle, and late stages. Individual transition occurs from adolescent idealism to pragmatic and adaptable thinking in early adulthood. During this period, individuals learn to integrate personal beliefs with the recognition that other perspectives are equally valid. Exposure to the complexities of modern society, diverse experiences, and higher education contribute to this adaptive thought process,...
88
Substance Use Disorders Affecting Sleep01:24

Substance Use Disorders Affecting Sleep

164
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
164
Understanding Sleep01:11

Understanding Sleep

227
Sleep, an essential biological state, involves significant reductions in physical activity, sensory awareness, and interaction with the environment. This complex physiological process is primarily regulated by specific brain regions, notably the hypothalamus and pons, which govern the sleep-wake cycle or circadian rhythm.
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...
227
Management of Insomnia01:19

Management of Insomnia

244
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
244
Cognitive Enhancers: Cholinesterase Inhibitors and NMDA Receptor Antagonists01:30

Cognitive Enhancers: Cholinesterase Inhibitors and NMDA Receptor Antagonists

120
Cognitive enhancers, also known as "smart drugs," are substances used to enhance memory, mental alertness, and concentration. These can be natural or synthetic and improve cognition in conditions like Alzheimer's disease (AD) and other neurodegenerative diseases. Some common examples include caffeine, amphetamines, methylphenidate, modafinil, arecoline, donepezil, vortioxetine, and piracetam. These enhancers work on the principle of synaptic plasticity and altered circuit function.
120

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Association of Brief Bouts of Vigorous Physical Activity and Frailty in Older Adults With Regular and Irregular Exercise Habits.

Journal of aging and physical activity·2026
Same author

Associations between physical literacy and physical activity and sedentary behavior among Taiwanese older adults: a nationwide survey.

BMC public health·2026
Same author

Pulsed Electromagnetic Field Therapy in People with Knee Osteoarthritis: A Systematic Review and Meta-Analysis.

Medicina (Kaunas, Lithuania)·2026
Same author

Timing of Moderate-to-Vigorous Physical Activity and Mortality Risk: Role of Chronotype and Sleep Patterns.

European journal of preventive cardiology·2026
Same author

Dasatinib boosts γδ T cell expansion and memory phenotypes with enhanced antitumor immunity.

Cancer immunology, immunotherapy : CII·2026
Same author

Movement Pattern Analysis Based on Point-Line-Plane Hierarchies and Machine Learning for Fall Risk Assessment in Community-Dwelling Older Adults.

IEEE transactions on neural systems and rehabilitation engineering : a publication of the IEEE Engineering in Medicine and Biology Society·2025
Same journal

From retrospective to prospective design: a short communication on why the methodological paradigm for qualitative research on delayed medical consultation in obstructive sleep apnea may need to be reconstructed.

Sleep & breathing = Schlaf & Atmung·2026
Same journal

Association of peripheral NLRP3 inflammasome activation with prevalent and incident chronic kidney disease in patients with obstructive sleep apnea: a prospective study.

Sleep & breathing = Schlaf & Atmung·2026
Same journal

Selective prolongation of the long-latency reflex component in obstructive sleep apnea: Evidence for cortical sensorimotor slowing.

Sleep & breathing = Schlaf & Atmung·2026
Same journal

Iron therapy & restless legs syndrome: a narrative review.

Sleep & breathing = Schlaf & Atmung·2026
Same journal

Nocturnal hypoxemic burden in obesity hypoventilation syndrome compared to obstructive sleep apnea: a case-control study.

Sleep & breathing = Schlaf & Atmung·2026
Same journal

GLP-1 receptor agonists and Risk of Cardiovascular and Pulmonary Complications in patients with OSA and Type 2 Diabetes Mellitus.

Sleep & breathing = Schlaf & Atmung·2026
See all related articles

Related Experiment Video

Updated: Jun 23, 2025

Eye Tracking, Cortisol, and a Sleep vs. Wake Consolidation Delay: Combining Methods to Uncover an Interactive Effect of Sleep and Cortisol on Memory
08:08

Eye Tracking, Cortisol, and a Sleep vs. Wake Consolidation Delay: Combining Methods to Uncover an Interactive Effect of Sleep and Cortisol on Memory

Published on: June 18, 2014

27.1K

Can weekend catch-up sleep decrease the risk of cognitive dysfunction in older adults?

Chi Hsiao1, Wan-Chi Huang2, Ming-Chun Hsueh3

  • 1Department of Health Promotion and Health Education, College of Education, National Taiwan Normal University, Taipei, Taiwan.

Sleep & Breathing = Schlaf & Atmung
|June 15, 2024
PubMed
Summary
This summary is machine-generated.

Weekend catch-up sleep may significantly lower the risk of cognitive dysfunction in older adults. This finding, supported by sleep diaries and accelerometers, suggests a protective effect of compensatory sleep on brain health.

Keywords:
AccelerometerCognitive functionDementiaSleepSleep inconsistency

More Related Videos

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
04:33

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression

Published on: April 26, 2024

659
Multi-Modal Home Sleep Monitoring in Older Adults
07:40

Multi-Modal Home Sleep Monitoring in Older Adults

Published on: January 26, 2019

7.6K

Related Experiment Videos

Last Updated: Jun 23, 2025

Eye Tracking, Cortisol, and a Sleep vs. Wake Consolidation Delay: Combining Methods to Uncover an Interactive Effect of Sleep and Cortisol on Memory
08:08

Eye Tracking, Cortisol, and a Sleep vs. Wake Consolidation Delay: Combining Methods to Uncover an Interactive Effect of Sleep and Cortisol on Memory

Published on: June 18, 2014

27.1K
Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression
04:33

Author Spotlight: Unveiling the Connection Between Sleep Disorders and Cognitive Symptoms in Depression

Published on: April 26, 2024

659
Multi-Modal Home Sleep Monitoring in Older Adults
07:40

Multi-Modal Home Sleep Monitoring in Older Adults

Published on: January 26, 2019

7.6K

Area of Science:

  • Gerontology
  • Sleep Science
  • Cognitive Health

Background:

  • Cognitive dysfunction is a growing concern in aging populations.
  • Understanding modifiable factors like sleep patterns is crucial for maintaining cognitive health in older adults.

Purpose of the Study:

  • To investigate the association between weekend catch-up sleep and the risk of cognitive dysfunction in older Taiwanese adults.
  • To explore if compensatory sleep on weekends can mitigate cognitive decline.

Main Methods:

  • A cross-sectional study involving 215 Taiwanese adults aged 65 years and older.
  • Sleep patterns were assessed using self-reported diaries and objective accelerometer measurements over 7 consecutive nights.
  • Cognitive dysfunction risk was evaluated using the Mini-Mental State Examination (MMSE).

Main Results:

  • Both self-reported sleep diaries and accelerometer data indicated that weekend catch-up sleep was associated with a significantly decreased risk of cognitive dysfunction (73-74% reduction).
  • The association remained significant after adjusting for factors like sex, education, and physical activity.

Conclusions:

  • Weekend catch-up sleep is linked to a lower risk of cognitive dysfunction in older adults.
  • Further longitudinal studies are recommended to establish a causal relationship between weekend sleep patterns and cognitive function.