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Updated: Jun 23, 2025

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A kinetic analysis of four high velocity, horizontally focused step-up variations for acceleration training

Daniel J Glassbrook1, Chris A Dorman2, Tim L A Doyle1

  • 1Faculty of Medicine, Health and Human Sciences, Department of Health Sciences, Macquarie University, Sydney, New South Wales, Australia.

European Journal of Sport Science
|June 18, 2024
PubMed

Keywords:
forceimpulserate of force developmentstrength trainingvelocity

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