Intervention Programs Targeting Burnout in Health Professionals: A Systematic Review
Diana Araújo1, Ana Bártolo1,2,3,4, Claúdia Fernandes5
1Department of Education and Psychology, University of Aveiro, Aveiro, Portugal.
Mindfulness, relaxation, yoga, and music therapy effectively prevent burnout in healthcare professionals. These interventions reduce stress and improve mental well-being, crucial for effective patient care and community engagement.
Area of Science:
- Occupational Health
- Psychology
- Intervention Science
Background:
- Burnout is an occupational syndrome prevalent in helping professions.
- Intervention programs are vital for maintaining health professionals' mental and emotional well-being.
- Supporting health professionals enhances community involvement and global citizenship.
Purpose of the Study:
- To systematically review interventions targeting burnout in health professionals.
- To identify effective strategies for preventing and managing burnout in this population.
Main Methods:
- Systematic literature search conducted in Scopus, Web of Science, and PubMed.
- PRISMA model followed for study selection.
- 16 eligible articles published between 2012 and 2023 were identified.
Main Results:
- Mindfulness interventions demonstrated significant efficacy in burnout prevention by reducing stress and enhancing empathy.
- Relaxation and breathing techniques, yoga, and music therapy improved burnout and occupational stress levels.
- Balint groups were effective in slowing the progression of burnout.
Conclusions:
- Mindfulness, relaxation/breathing techniques, yoga, music therapy, and Balint groups are effective in preventing burnout.
- Future research should focus on promoting well-being and mental health among health professionals.
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