Related Experiment Video
Updated: Jun 22, 2025
05:33
Measuring Biophysical and Psychological Stress Levels Following Visitation to Three Locations with Differing Levels of Nature
Published on: June 19, 2019
8.5K
Recognizing Patterns of Nature Contact Associated with Well-Being: An Exploratory Cluster Analysis
Adriano Bressane1,2, Joao Pedro da Cunha Pinto2, Líliam César de Castro Medeiros1
1Institute of Science and Technology, São Paulo State University (UNESP), São José dos Campos 12209-904, Brazil.
Summary
Urban nature contact significantly benefits mental well-being. Greater and more frequent engagement with nature correlates with reduced depression, anxiety, and stress, especially in developing countries.
Area of Science:
- Environmental Psychology
- Urban Health
- Public Mental Health
Background:
- Urbanization decreases human connection with nature, impacting mental well-being.
- Existing research often overlooks multifaceted nature contact dimensions and their mental health effects in developing nations.
Purpose of the Study:
- To identify nature contact patterns linked to mental well-being in Brazilian metropolitan areas.
- To address the gap in understanding comprehensive nature contact dimensions and mental health in developing countries.
- To inform interventions for enhancing mental health through nature exposure.
Main Methods:
- Online survey of 2136 participants in Brazilian metropolitan areas.
- Assessed nature interaction patterns and mental health using the Depression Anxiety and Stress Scale (DASS-21).
- Employed hierarchical clustering and analysis of variance to identify distinct groups.
Main Results:
- Identified three distinct clusters with varied nature contact patterns and demographics.
- Higher frequency and duration of nature contact were associated with lower DASS-21 scores.
- Demonstrated a positive correlation between nature engagement and improved mental well-being.
Conclusions:
- Nature contact is beneficially associated with mental well-being in urban settings.
- Urban planning and public health policies should prioritize accessible natural spaces.
- Socioeconomic factors significantly influence access to nature and its mental health benefits.
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