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A training goal-oriented categorization model of high-intensity interval training

Thomas L Stöggl1,2, Tilmann Strepp1, Hans-Peter Wiesinger1,3,4

  • 1Department of Sport and Exercise Science, Paris Lodron University Salzburg, Salzburg, Austria.

Frontiers in Physiology
|July 3, 2024
PubMed

Keywords:
aerobic and anaerobic energy contributionendurance performanceneuromuscularspeed endurance trainingsprint

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