Related Experiment Videos
Meditation as an adjunct to psychotherapy. An outcome study
Psychotherapy and Psychosomatics
|January 1, 1985
Abstract:
The effect of a 10-week meditation program on 20 patients who were undergoing long-term individual explorative psychotherapy was studied. Change in the psychological well-being of the patients and the impact of the program on the process of their psychotherapy was evaluated. Results obtained from the patients' self-ratings and the therapists' objective ratings demonstrated a significant and substantial improvement in most measures of psychological well-being.