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Brief Peer-Supported Web-Based Skills Training in Affective and Interpersonal Regulation (BPS webSTAIR) for
Laura E Ong1, Sarah Speicher2, Diana Villasenor2
1Department of Psychology, Northern Illinois University, DeKalb, IL, United States.
Brief Peer-Supported web-based Skills Training in Affective and Interpersonal Regulation (BPS webSTAIR) significantly improved PTSD and depression symptoms in veterans. This peer-supported mobile health program offers an effective, low-burden approach to enhancing mental health outcomes.
Area of Science:
- Mental Health
- Digital Health
- Psychiatry
Background:
- Peer-supported mobile health (mHealth) programs show promise for improving mental health access and outcomes.
- Limited research exists on peer support's impact on symptom reduction.
- Trauma-exposed populations often experience co-occurring PTSD and depression, impacting daily functioning.
Purpose of the Study:
- To evaluate the effectiveness of a peer-supported, transdiagnostic mHealth program (BPS webSTAIR) on symptom outcomes and functioning.
- To compare BPS webSTAIR against a waitlist control in veterans with PTSD or depression.
Main Methods:
- A randomized controlled trial with 178 veterans (117 BPS webSTAIR, 61 waitlist).
- Assessed PTSD, depression, emotion regulation, and psychosocial functioning pre-treatment, post-treatment, and at 8-week follow-up.
- Used mixed-effects models and exploratory analyses on peer interaction types and frequency.
Main Results:
- BPS webSTAIR participants showed significantly greater improvements in PTSD, depression, emotion regulation, and functional impairment compared to the waitlist control (moderate effect sizes).
- Gains were maintained at 8-week follow-up.
- Higher module completion correlated with greater symptom improvement, while mandatory peer engagement in an initial cohort led to more interactions but fewer completed modules.
Conclusions:
- BPS webSTAIR effectively improved PTSD and depression symptoms, emotion regulation, and psychosocial functioning in community-based veterans.
- Peer-supported, transdiagnostic mHealth programs represent an efficient and effective low-burden mental health intervention for trauma-exposed populations.
- Further research is needed to optimize peer support delivery and identify optimal recipients, potentially expanding the VA workforce and improving veteran care.
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