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Wu Wei in Mindfulness: A Systematic Perspective.

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  • 1Academy of Future Education, Xi'an-Jiaotong Liverpool University, Suzhou, China. Shuangshuang.xu@xjtlu.edu.cn.

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Summary
This summary is machine-generated.

Exploring mindfulness requires understanding its theoretical roots beyond current trends. This commentary integrates Daoism's "wu wei" (effortless action) with social psychology to clarify mindfulness's mechanisms and the self's transformation.

Keywords:
DaosimI/meMindfulnessSpontaneityWu wei

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Area of Science:

  • Psychology
  • Philosophy
  • Social Sciences

Background:

  • Current mindfulness research is dominated by positivistic and instrumental approaches.
  • A deeper theoretical and historical understanding is needed to grasp mindfulness's essence and function.
  • Von Fircks (2023) introduced Daoism's wu wei into Meadian Social Psychology.

Purpose of the Study:

  • To continue the dialogue between Daoist wu wei and Meadian Social Psychology.
  • To explore the systematic principle underlying wu wei for a better understanding of mindfulness.
  • To analyze the dynamic emergence of the self (altered I) through mindfulness.

Main Methods:

  • Theoretical commentary and conceptual analysis.
  • Integration of Daoist philosophy (wu wei) with Meadian Social Psychology.
  • Systematic exploration of wu wei's meaning and underlying principles.

Main Results:

  • Identified two core meanings of wu wei: non-interference and the existence of spontaneously evolving systems.
  • Distinguished two positions in engaging with spontaneous systems: stepping back (non-interference) and active cultivation of relations.
  • Proposed two pathways for the emergence of an altered self (I) through mindfulness, based on these positions.

Conclusions:

  • Revisiting theoretical and historical conceptualizations is crucial for advancing mindfulness research.
  • Wu wei offers a valuable framework for understanding mindfulness beyond instrumental applications.
  • The framework illuminates how different approaches to spontaneous systems influence self-transformation in mindfulness practices.