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Application of a New Device for Vision Relaxation in Computer Users
Aiga Svede1, Svetlana Semjonova1, Angelina Ganebnaya1
1Department of Optometry and Vision Science, Faculty of Physics, Mathematics and Optometry, University of Latvia, Jelgavas Street 1, LV-1004 Riga, Latvia.
Vision (Basel, Switzerland)
|July 25, 2024
Summary
Vision relaxation exercises, including those using the novel EYE ROLL device, significantly reduced eye strain symptoms in daily screen users. These exercises, combined with good ergonomics, are effective for managing asthenopic complaints.
Area of Science:
- Ophthalmology
- Ergonomics
- Digital Health
Background:
- Prolonged screen time contributes to digital eye strain and asthenopic complaints.
- Effective interventions are needed to mitigate discomfort and visual fatigue in screen workers.
Purpose of the Study:
- To evaluate the efficacy of a novel EYE ROLL device for guided vision relaxation exercises.
- To assess the impact of device-assisted versus manual vision relaxation on eye strain.
Main Methods:
- Prospective study with 89 participants performing at least 4 hours of daily screenwork.
- Randomized groups: Control, Manual exercises, and EYE ROLL device-assisted exercises.
- Evaluations included vision exams, questionnaires, saccadic eye movement recordings, and accommodation measurements at baseline, 4 weeks, and 8 weeks.
Main Results:
- Both manual and EYE ROLL device-assisted vision relaxation groups showed a statistically significant decrease (≥35%) in asthenopic complaint scores at 4 weeks.
- Complaints continued to decrease slightly, though insignificantly, by 8 weeks.
- No significant changes were observed in clinical or objective accommodative parameters across groups.
Conclusions:
- Vision relaxation exercises, particularly when integrated with proper ergonomics and work habits, effectively reduce asthenopic complaints.
- The EYE ROLL device shows potential as a tool for incorporating vision relaxation into the workplace to alleviate eye strain.
