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Does self-care improve coping or does coping improve self-care? A structural equation modeling study.

Barbara Riegel1, Claudio Barbaranelli2, Michael A Stawnychy3

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Promoting self-care appears more effective for improving caregiver mental health and coping than interventions focused solely on coping strategies. Self-care interventions reduce stress and enhance well-being.

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Area of Science:

  • Health Psychology
  • Intervention Science

Background:

  • Support interventions often target both self-care and coping strategies.
  • Clarifying the distinct effects of self-care and coping interventions is crucial for guiding clinical practice and research.
  • Different approaches exist to promote self-care and coping, necessitating a clear understanding of their impact.

Purpose of the Study:

  • To compare two structural equation models to determine the causal relationship between self-care and coping.
  • To ascertain whether self-care enhances coping abilities or if coping improvements lead to better self-care.

Main Methods:

  • Utilized cross-sectional data from 248 caregivers enrolled in a support intervention trial.
  • Employed exploratory factor analysis to derive factor scores for caregiver demand, self-care, coping, stress appraisal, and mental health.
  • Analyzed structural equation models, controlling for caregiver age, gender, relationship to patient, and income adequacy.

Main Results:

  • Both self-care and coping models demonstrated good fit with the data, but the self-care model was superior.
  • The self-care model explained significant variance in mental health (54%), stress appraisal (42%), and avoidance coping (10%).
  • In contrast, the coping model explained less variance in stress appraisal (33%) and avoidance coping (0%).

Conclusions:

  • The self-care model was strongest, indicating that self-care positively impacts stress reduction, coping enhancement, and mental health improvement.
  • Findings suggest that interventions promoting self-care may yield greater benefits for mental health compared to those solely focused on improving coping mechanisms.
  • Self-care acts as a foundational element, positively influencing stress, coping, and overall mental well-being in caregivers.