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Effect of physical activity on olfaction acuity: A systematic review
Mathieu Cournoyer1, Alexandre-Charles Gauthier1, Alice Maldera1
1École de Kinésiologie et des Sciences de l'Activité Physique, Faculté de Médecine, Université de Montréal, Montreal, Canada.
Physical activity can improve olfaction acuity, including smell detection, discrimination, and identification. Regular exercise shows greater benefits for olfactory function than sporadic physical activity.
Area of Science:
- Neuroscience
- Sensory Science
- Exercise Physiology
Background:
- Olfaction acuity declines with age, obesity, and neurological disorders, impacting energy intake.
- Protecting the sense of smell is gaining importance due to its influence on eating behaviors.
- Physical activity is explored as a potential intervention to mitigate olfactory decline.
Approach:
- Systematic review of literature on physical activity's effects on olfaction acuity.
- Comprehensive search across multiple databases: MEDLINE, EMBASE, Cochrane, CINAHL, SPORTDiscus, Web of Science.
- Analysis of data from 17 trials with 10,861 participants.
Key Points:
- Physical activity demonstrated improvements in olfaction thresholds, discrimination, and identification.
- Enhanced perceived intensity of smells was also observed with physical activity.
- Regular physical activity practice yielded superior effects on olfactory components compared to acute exercise.
Conclusions:
- Physical activity is a promising intervention for maintaining and improving olfaction acuity.
- Consistent, regular exercise appears more beneficial for olfactory function than single bouts.
- Further research with improved methodological consistency is needed to solidify findings.
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