Selected Mesoamerican Crops - Anti-Obesity Potential and Health Promotion. A Review

Talía Hernández-Pérez1, Octavio Paredes-López2

  • 1Centro de Investigación y de Estudios Avanzados del IPN (Instituto Politécnico Nacional), Irapuato, Guanajuato, 36824, México.

Summary

Mesoamerican foods like nopal, chia, pumpkin, and cacao are rich in bioactive compounds. These ancient crops offer significant antioxidant and anti-obesity benefits for a healthy diet.

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