Selected Mesoamerican Crops - Anti-Obesity Potential and Health Promotion. A Review
Talía Hernández-Pérez1, Octavio Paredes-López2
1Centro de Investigación y de Estudios Avanzados del IPN (Instituto Politécnico Nacional), Irapuato, Guanajuato, 36824, México.
Mesoamerican foods like nopal, chia, pumpkin, and cacao are rich in bioactive compounds. These ancient crops offer significant antioxidant and anti-obesity benefits for a healthy diet.
Area of Science:
- Nutritional Science
- Ethnobotany
- Food Science
Background:
- Mesoamerica is a primary origin for numerous globally consumed food crops.
- Pre-Columbian societies extensively used these foods for nutrition, medicine, and rituals.
- Mesoamerican foods are recognized for high concentrations of bioactive compounds like phenolic compounds and essential fatty acids.
Purpose of the Study:
- To review the anti-obesity and antioxidant potential of key Mesoamerican food crops.
- To highlight the health benefits derived from the unique composition of these ancient foods.
Main Methods:
- Literature review focusing on scientific studies of Mesoamerican crops.
- Analysis of bioactive compounds and their associated health effects.
- Examination of cultivated, harvested, and commercialized food crops.
Main Results:
- Mesoamerican crops exhibit diverse health benefits, including hypoglycemic, antioxidant, anti-obesity, and anti-inflammatory properties.
- Specific focus on nopal (Opuntia ficus indica spp.), chia (Salvia hispanica L.), pumpkin (Cucurbita spp.), and cacao (Theobroma cacao).
- These foods possess significant antioxidant and anti-obesity capacities due to their rich nutritional profiles.
Conclusions:
- Mesoamerican food crops are valuable sources of bioactive compounds with significant health-promoting properties.
- The antioxidant and anti-obesity potential of these ancient crops warrants further research and utilization.
- Incorporating these native foods into modern diets can contribute to improved health outcomes.
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