Exercise and PTSD

Laura M Kinsman1, Holden J Norrie1, Geoffrey S Rachor1

  • 1Department of Psychology, University of Regina, Regina, SK, Canada.

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Exercise Stress Test

Introduction
Exercise stress testing, commonly known as a treadmill test, is a noninvasive procedure used to evaluate cardiovascular function and diagnose heart conditions.
Definition
An exercise stress test measures the heart's response to exertion using a treadmill or stationary bicycle. Chest electrodes record the heart's electrical activity through an ECG, and blood pressure is monitored regularly.
Purposes
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Regular exercise and meditation serve as essential tools in managing stress and promoting physical and mental well-being.
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